Podcasts Health & Fitness The Chalene Show | Diet, Fitness & Life Balance Making Sense of Emotions All Over the Place - 554

Making Sense of Emotions All Over the Place - 554

Published: April 8, 2020, 9 a.m.

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How are you doing? Chalene has repeatedly asked this question to you, her lifers, during these uncertain times. And the answers continue to be so varied! Truth be told, Chalene, too, has been experiencing many of the same roller coaster of emotions as everyone else. So today, she\\u2019ll candidly open up about her feelings and views on what is going on in our world right now. She\\u2019ll also reveal how she successfully calmed her nerves, lowered expectations, and found daily purpose \\u2014 in the hopes it works for you, too. As promised, Chalene is thoroughly committed to you during this time!\\xa0

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Thank you to our sponsor MySoulCBD.com Get 20% off by entering the code LIFER at checkout!!

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Links from today\\u2019s episode:

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  • Leave Chalene a question for Dr. Mcayla \\xa0HERE

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  • Leave Chalene a Voicemail review or question for a chance to win a gift\\xa0 HERE
  • Hey Jennifer!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!\\xa0

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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XOXO Chalene

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