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While the holiday season brings joy and happiness to so many, it can also be one of the most stressful times of the year. In today\\u2019s episode, Chalene will share tips you can immediately put into action to help manage your stress levels \\u2014 from family to money to expectations \\u2014 and finally enjoy the holidays anxiety free!
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Links from today\\u2019s episode:
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Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!
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Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0
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Subscribe to Build Your Tribe!!!
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Join our NEW, awesome PodSquad on Facebook here!
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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
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Connect with me on your fav social platform:
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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!
XOXO Chalene
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