How to Get Your Diet Back On Track - 860
After Chalene\u2019s last episode \u2014 \u201cHow To Get Back Into Shape\u201d \u2014 she was inundated with questions on the subject of nutrition. It appears that a decent percentage of listeners actually feel strong in the area of exercise and fitness, but truly struggling with diet. So, Chalene hears you\u2026 and today, responds with tips and strategies to get your diet back on track!
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
\xa0
Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene\xa0 and Use the Code CHALENE for 20% off all products!
\xa0
Be sure to check out the limited time Push journal Build Your Own Bundle Special!!\xa0
\xa0
Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com
\xa0
Be sure to subscribe to Chalene\u2019s YouTube channel !!!
\xa0
Links from today\u2019s Episode:
- Be sure you are following Chalene on Instagram @chalenejohnson
- Check out this past episode Under-eating and Reverse Dieting with Julie Ledbetter - 594
- Follow @mia_finnegan on Instagram
- Follow @trainwithjoan on Instagram
- Check out Dr. Mcayla\u2019s website EndEmotionalEating.com
\xa0
\xa0
Join our awesome PodSquad on Facebook here!\xa0
\xa0
\xa0
Links You May Want to Check out:
- Subscribe to Subscribe to Build Your Tribe!!!\xa0
- Check out Bret\u2019s ALL NEW Course Money Matters 101 at Chalene.com/moneymatters
- Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene\u2019s favorite things at Chalene.com/Deals
- Leave Chalene a message at\xa0 (619) 500-4819
- Leave Chalene a Voicemail review or question \xa0HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
\xa0
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson\xa0\xa0\xa0
- Facebook: www.Facebook.com/Chalene\xa0\xa0\xa0
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
\xa0
\xa0
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
\xa0
Be sure you are subscribed to this podcast to automatically receive your episodes!!!\xa0
\xa0
\xa0
\xa0
Get episode show notes here: www.chalenejohnson.com/podcast\xa0
\xa0
\xa0
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you\u2019re a homie!
XOXO Chalene