How to Get Back Into Shape - 859
Have you taken a break from your health and fitness? If so, it doesn\u2019t really matter how long or the reason \u2014 as that is in the past and it\u2019s definitely in your power to get back on track!
In this episode, Chalene helps you do just that! Helping you understand why you may have put your health and fitness on the back burner and, most importantly, how to find the motivation to return \u2014 on your own terms!
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Links from today\u2019s Episode:
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Links You May Want to Check out:
- Subscribe to Build Your Tribe!!!\xa0
- Be sure to check out the limited time Push journal Build Your Own Bundle Special!!\xa0
- Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene\u2019s favorite things at Chalene.com/Deals
- Leave Chalene a message at\xa0 (619) 500-4819
- Leave Chalene a Voicemail review or question \xa0HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
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XOXO Chalene