Because Chalene continues to get so many questions in regard to all things therapy, she decided to finally devote an entire show around the subject! So hopefully, you'll find lots of the answers you\u2019re looking for. Answers to questions, like: how do I find a good therapist? What is EMDR therapy? How do I know if the therapist I'm working with is the right therapist? How do I know if I'm done with what I\u2019ve been working on? Is there a beginning, middle, and end to therapy or is this something I'm going to have to do indefinitely? Well lifers, we're going to get to all of those questions and so much more today with Chalene\u2019s special guest (and one of her closest friends in the whole world), Dr. Mcayla Sarno!
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XOXO Chalene