Broadcasts.com - "FEELING FLUFFY? | Heres How To Beat The Bloat - 887" (The Chalene Show

Published: Sept. 14, 2022, 9 a.m.

Do you ever wake up in the morning feeling bloated? Or, as Chalene calls it, fluffy?

Well, today Chalene shares tips to help get rid of the bloat on those days you feel a little fluffy.

Disclaimer: Chalene isn\u2019t a fan of the \u201close weight quick\u201d mentality and this episode is not about weight loss.

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Links You May Want to Check out:

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Check out Bret\u2019s Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene\u2019s favorite things at Chalene.com/Deals
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XOXO Chalene