Diet Success | How to Lose Weight and Kick the Diet Addiction - 078

Published: March 30, 2015, 10 a.m.

What's the difference between "being on a diet" and "having a diet"? Are you addicted to dieting? How can you get the right mindset to start exercising and stay healthy?\xa0Chalene answers all of these questions in today's episode and leaves you with the information and motivation to take control of your eating habits and reclaim your health.\xa0 Chalene has brought back Build Your Tribe! That's her other podcast about using social media techniques to grow your dream business.
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Stop dieting & start living:\xa0

www.131Method.com

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Get the 131 Book!!!

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Here\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast\xa0

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XOXO Chalene