What's the difference between "being on a diet" and "having a diet"? Are you addicted to dieting? How can you get the right mindset to start exercising and stay healthy?\xa0Chalene answers all of these questions in today's episode and leaves you with the information and motivation to take control of your eating habits and reclaim your health.\xa0 Chalene has brought back Build Your Tribe! That's her other podcast about using social media techniques to grow your dream business.
\xa0
Stop dieting & start living:\xa0
\xa0
Get the 131 Book!!!
\xa0
Here\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
\xa0
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
\xa0
Be sure you are subscribed to this podcast to automatically receive your episodes!!!\xa0
\xa0
Subscribe to Build Your Tribe!!!
\xa0\xa0\xa0\xa0
Join our NEW, awesome PodSquad on Facebook here!
\xa0
Get episode show notes here: www.chalenejohnson.com/podcast\xa0
\xa0
Connect with me on your fav social platform:
\xa0
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\u2019re a homie!
XOXO Chalene