Podcasts Health & Fitness The Chalene Show | Diet, Fitness & Life Balance Dealing with Anxiety and Panic Attacks - 532

Dealing with Anxiety and Panic Attacks - 532

Published: Feb. 12, 2020, 10 a.m.

Did you know that 1 in 5 people experience anxiety disorder (representing 3.6% of the population worldwide)? So, even if you don\u2019t think this topic applies to you, personally, chances are you\u2019ll find this episode beneficial as the information will help you be a better friend, parent, spouse or partner to anyone experiencing the symptoms explored today. You\u2019ll hear Chalene \u2014 along with her favorite expert, Dr. Mcayla Sarno \u2014 break down different forms of anxiety and how to cope with each.

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Links from today\u2019s episode:

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