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Hey Lifers! It's Chalene, and you're about to dive into another Lifer Update on The Chalene Show. So, Bret's got it in his head that I'm cheating \u2013 totally not the case, and I'm spilling all the details. Plus, I'm sharing the raw and real reactions you all had to that sex expert we brought on \u2013 and let me tell ya, it's been eye-opening. I've got some fresh dental drama to dish out. Then, get this, Bret's hopping on the mic with me, and we're giving you the lowdown on those so-called relationship gurus all over social media \u2013 and we're not holding back. We're also reflecting on our Christmas \u2013 you know, the 10 envelope tradition? We\u2019re also sharing a truly touching update on Bob, Bret's dad, as he courageously battles Alzheimer's.

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XOXO Chalene