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While having boundaries in life is certainly a good and healthy thing, there are times when it can become problematic. Today, Chalene breaks down this topic, sharing: the 3 types of boundaries, how boundaries affect different kinds of relationships (from kids to partners to in-laws), when boundaries become rigid/unhealthy/inconsistent, how to establish healthy boundaries, and more!

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Thank you to our sponsor ThirdLove!! New customers get 20% off their first order!! By going to www.thirdlove.com/CHALENE\xa0

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Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene\xa0 and Use the Code CHALENE for 20% off all products!!

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Links from today\u2019s episode:\xa0

• Check out the Lip Cube at RealHer.com/Chalene and get 20% off!!
• Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out the new supplement multi packs \xa0\xa0I am Myself Again
• Check out all the Discounts and some of Chalene\u2019s favorite things at Chalene.com/Deals
• Leave Chalene a message at\xa0 (619) 500-4819
• Leave Chalene a Voicemail review or question\xa0 HERE
• Join our awesome PodSquad on Facebook here!
  
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
• Hey Faith!!! Email me at Kristin@chalenejohnson.com

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Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson\xa0\xa0\xa0
  
• Facebook: www.Facebook.com/Chalene\xa0\xa0\xa0
  
• TikTok: @chaleneOfficial
  
• Twitter: www.Twitter.com/ChaleneJohnson
  

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Stop dieting & start living:\xa0

Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com\xa0

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Here\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Join our awesome PodSquad on Facebook here!

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Get episode show notes here: www.chalenejohnson.com/podcast\xa0

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\u2019re a homie!

XOXO Chalene