Ambiguous Grief or Loss - 814
Have you ever felt a sense of loss for something that isn\u2019t gone? Or for someone who is no longer in your life? If something comes to mind and you struggle to identify what it is you're feeling, then this is the episode for you.
Today, Chalene talks about ambiguous loss / ambiguous grief. She\u2019ll unpack this concept and, hopefully, set your mind at ease knowing that feelings such as these are quite normal.
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Links from today\u2019s episode:
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XOXO Chalene