Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscle health, enhance cognitive function, and promote overall longevity. Drawing from recent insights shared by her longevity doctors, she breaks down everything you need to know to age gracefully and feel your best.
Plus, Chalene shares tips on boosting autophagy, supporting brain function, and maintaining optimal energy levels. Aging gracefully doesn't mean slowing down\u2014unlock the benefits of these scientifically-backed solutions and embrace the best strategies for staying youthful.
Watch An All New YouTube Video this Sunday!
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\U0001f449Magnesium Bioptimizers.com/chalene
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\U0001f3afJoin the all-new Phase It!! A Personalized Plan to Fit Your Life
\U0001f449Go to https://phaseitup.com
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\U0001f3afJoin Chalene on Patreon for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!!\xa0 \U0001f449 http://chalene.com/more\xa0
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