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Attitude is everything. In today\'s episode, Chalene will be sharing with you a little quiz to know if in fact you are at your negative attitude or you are Debbie Downer attitude or you are defeating. Figure out if that\\u2019s currently happening with you and surely these quick tips Chalene is giving will help you know and learn how to manage and have a better attitude.

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Stop dieting & start living: www.131Method.com

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Get the 131 Book!!!

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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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XOXO Chalene