Episode 361 - The Dr. Cloud Show - Shorts - The No-Choice Choice
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In this highlight from the Dr. Cloud Show, Henry talks about a key mental state for making big changes. 99% of what you\\u2019re trying to accomplish in your life has been done, even the really hard stuff. People have lost 100 pounds, they have turned around broken relationships, they\\u2019ve gone from bankruptcy to wealth. These things happen and they can happen for you, but it requires doing things differently than you\\u2019re doing them. The first step is believing it\\u2019s possible. The next step is getting help. After that we have to set out a plan and that\\u2019s where the \\u201cno choice choice\\u201d comes in. You choose that something you want to do is not an option, it\\u2019s not a decision. Dr. Cloud gives examples on how to get started in small ways and how those small steps make outsized impacts.
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