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b"Do you ever feel like your spirit is broken?\\nDo you feel like you can't put yourself back together despite your best efforts?\\nPlease do not miss this episode. My guest, Christopher Cook, has such powerful words about a broken spirit and how it\\u2019s different from (but related to) depression and burnout. We also dig into a real time discussion of the dark night of the soul. This conversation connected so many dots for me, and I cannot wait for you to hear it. Here\\u2019s what we cover:\\n1. The painful circumstances that nearly broke Christopher's spirit (7:00)\\n2. Recovering from survival mode (12:59)\\n3. What is a broken spirit? (15:32)\\n4. Chris\\u2019s experience of a dark night of the soul (25:07)\\n5. The true meaning of surrender (30:46)\\n6. How to support someone going through a dark night of the soul (41:12)\\nCheck out Healing What You Can't Erase by Christopher Cook\\nFind a list of resources from this episode here.\\nThanks to our sponsors:\\nGo to \\u2060www.organifi.com/bestofyou\\u2060 today and use code BESTOFYOU for 20% off your order today. Get 40% off your first order of Sundays.\\nGo to SundaysForDogs.com/BESTOFYOU or use code BESTOFYOU at checkout.\\nHead to factormeals.com/bestofyou50 and use code bestofyou50 to get 50% off!\\nGo to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier!\\nGo to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift!\\nMake the switch and build a starter kit. 15% off AND free shipping when you buy a Notes starter kit at notescandle.com/bestofyou.\\nRelated Episodes:\\nEpisode 77: The Dark Night of the Soul\\u2014Why It Happens & What It Means\\nEpisode 71: All About Therapy\\u2014Do I Need a Therapist, How Do I Find One, and What Type of Therapy Works Best?\\nEpisode 97: I Shouldn't Feel This Anxious\\u2014Insights on Trauma & Healing with Monique Koven\\nEpisode 98: I Shouldn\\u2019t Feel Alone in My Grief\\u2014Why Your Grief Matters & the #1 Most Important Support For Those Who Are Grieving\\nMusic by Andy Luiten\\nSound editing by Kelly Kramarik\\nWhile Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"