BROADCASTS.com

b'Today\\u2019s episode is just so special and so deeply personal. If you\\u2019ve experienced trauma, please listen. If you love someone, please listen. Trauma touches so many lives, and it\\u2019s so often misunderstood. In today\\u2019s episode, Monique Koven, host of The Healing Trauma podcast, shares her powerful story of healing from trauma. There is absolute gold in this episode for everyone.\\nHere\\u2019s what we cover:\\n1. The anxiety response she couldn\'t "logic" herself out of (8:50)\\n2. How misdiagnosis caused further harm (10:39)\\n3. The role of anger in her healing (21:21)\\n4. Exactly how she began to heal the anxiety response she experienced (32:03)\\n5. Separating God out from hurtful church messages (24:15)\\n6. How Ann Voskamp\\u2019s work showed her an example of glimmers (34:36)\\n7. Monique\\u2019s profound word for you if you\\u2019ve experienced trauma (38:13)\\nFind a list of resources from this episode here.\\nWant to receive free bonus content? \\u2060\\u2060Sign up for my free weekly email here.\\nThanks to our sponsors:\\nGo to \\u2060www.organifi.com/bestofyou\\u2060 today and use code BESTOFYOU for 20% off your order today.\\nGo to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier!\\nGet 40% off your first order of Sundays. Go to SundaysForDogs.com/BESTOFYOU or use code BESTOFYOU at checkout.\\nThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self.\\nGo to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift!\\nMake the switch and build a starter kit. 15% off AND free shipping when you buy a Notes starter kit at notescandle.com/bestofyou.\\nRelated Episodes:\\nEpisode 79: Surviving Trauma & A Path to Forgiveness\\u2014Finding God In the Hardest Parts of Your Story With Esau McCaulley\\nEpisode 15: C-PTSD\\u2014The Pain of A Million Paper Cuts\\nEpisode 4: What Do I Need To Know About Trauma?\\nMusic by Andy Luiten\\nSound editing by Kelly Kramarik\\nWhile Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'