Episode 96: Signs of Emotional Immaturity & How to Bring Emotional Health Into Your Relationships

Published: March 28, 2024, 8:30 a.m.

b"Do you walk on eggshells with someone you love?\\nDo you sometimes feel like you can't have an honest conversation?\\nSigns of emotional immaturity are everywhere. In today\\u2019s episode, we dive into the signs of emotional immaturity and its profound effect on our relationships. You'll learn the difference between emotionally mature and immature responses so that you can improve your connections. Here\\u2019s what we cover:\\n1. Why emotional immaturity is so prevalent & how it showed up in me! (6:15)\\n2. Examples of mature vs. immature emotional responses (10:43)\\n3. The difference between emotional immaturity and narcissism (21:44)\\n4. The role of enmeshment in emotional immaturity (29:41)\\n5. Tips for how to navigate a relationship with an emotionally immature person (35:33)\\n6. Tips for growing in emotional maturity (37:42)\\nFind a full transcript and list of resources from this episode here.\\nDo you have questions for Dr. Alison?\\u2060 Leave them here.\\nWant to receive free bonus content? \\u2060\\u2060Sign up for my free weekly email here.\\nThanks to our sponsors:\\nGo to \\u2060www.organifi.com/bestofyou\\u2060 today and use code BESTOFYOU for 20% off your order today.\\nGo to goodranchers.com, pick your box, use my code BESTOFYOU, and enjoy $189 of free chicken in 2024 PLUS $20 off your first order.\\nHead to factormeals.com/bestofyou50 and use code bestofyou50 to get 50% off!\\nRight now LMNT is offering a free sample pack with any purchase. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for anyone interested in trying all of our flavors or who wants to introduce a friend to LMNT. Get yours at DrinkLMNT.com/BestofYou.\\nHead over to WildHealth.com/BESTOFYOU and use code BESTOFYOU at checkout for 20% off!\\nRelated Episodes:\\nEpisode 1: What Is Narcissism Really?\\nEpisode 94: Should I Stay or Should I Walk Away? How to Discern When It\\u2019s Time to Leave with Emily P. Freeman\\nEpisode 95: 4 Toxic Behaviors You Need to Recognize & the #1 Way to Protect Yourself\\nMusic by Andy Luiten\\nSound editing by Kelly Kramarik\\nWhile Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"