BROADCASTS.com

b"Do you doubt yourself? \\nStruggle to respect your own worth?\\nSelf-worth is foundational to both our psychological and our spiritual health, and today's episode is all about how to develop it. My guest, Jamie Kern Lima, is an entrepreneur, philanthropist, New York Times bestselling author, and founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country.\\nIf you've ever struggled with self-doubt, this episode is for you. Here\\u2019s what we cover:\\n1. The 4 benefits of self-worth\\n2. The difference between self-worth and self-confidence\\n3. The moment Jamie realized she was believing a lie\\n4. Who are you really doubting?\\n5. The prayer Jamie prayed to combat God-doubt\\n6. Research on negative self-talk\\n7. How to reframe rejection\\nFind a full transcript and list of resources from this episode here.\\nWant to receive free bonus content? \\u2060\\u2060Sign up for my free weekly email here.\\nThanks to our sponsors:\\nGo to \\u2060www.organifi.com/bestofyou\\u2060 today and use code BESTOFYOU for 20% off your order today.\\nGet 40% off your first order of Sundays. Go to SundaysForDogs.com/BESTOFYOU or use code BESTOFYOU at checkout. \\nThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self.\\nGet 30% off your first order, plus a FREE $60 gift! Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift!\\nMake the switch and build a starter kit. 15% off AND free shipping when you buy a Notes starter kit at notescandle.com/bestofyou.\\nMusic by Andy Luiten. \\nSound editing by Kelly Kramarik\\nWhile Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"