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b"This week we're talking all about self-trust\\u2014how we develop it, and why it's so crucial to the health of our relationships with other people. We also talk about how trusting God is a process that develops in the context of healthy relationships. \\n\\nHere's what we cover:\\n\\n1. The surprising foundation for trust \\n\\n2. The role of attachment\\n\\n3. 3 relationships that contribute to trust\\n\\n4. What to do if you are too trusting of others\\n\\n5. A first step toward building self-trust\\n\\nFind a full transcript and list of resources from this episode \\u2060here\\u2060.\\n\\nDo you have questions for Dr. Alison?\\u2060 \\u2060Leave them here.\\u2060\\n\\nWant to receive free bonus content? \\u2060\\u2060Sign up for my free weekly email \\u2060here.\\n\\nThanks to our sponsors:\\n\\nGo to \\u2060www.organifi.com/bestofyou\\u2060 today and use code BESTOFYOU for 20% off your order today. \\n\\nListen & subscribe to Wear We Are! \\n\\nVisit hiyahealth.com/BESTOFYOU and get your kids the full-body nourishment they need to grow into healthy adults. \\n\\nVisit christiankitchenscoffee.com and use code bestofyou for a 10% discount on your first order!\\n\\nRelated Episodes:\\n\\nEpisode 54: Can I Pray My Anxiety Away?\\n\\nEpisode 23: Am I wounded or am I sinful?\\n\\nEpisode 51: The 12 Common Thinking Traps\\xa0\\n\\nMusic by Andy Luiten\\n\\nSound editing by Kelly Kramarik\\n\\nWhile Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"