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b'We are talking all about finding our strengths today with my friend, Laura Cootsona, an accomplished coach, consultant, and non-profit executive. She walks us through StrengthsFinder, a tool that helps you identify and lean into your strengths and uncover the strengths of others.\\n\\nResearch shows that leaning into your strengths at work and in life is absolutely life-changing. Here\\u2019s what we cover:\\n\\n1. How to identify strengths to unleash your potential\\n\\n2. The link between strengths and enjoying your work\\n\\n3. Understanding the downside of your strong points\\n\\n4. How to team up with other strengths\\n\\n5. How to build a strength-based family\\n\\nFind a full transcript and list of resources from this episode\\xa0here.\\n\\nDo you have questions for Dr. Alison?\\u2060\\xa0Leave them here.\\n\\nWant to receive free bonus content? \\u2060\\u2060Sign up for my free weekly email\\xa0here.\\n\\nThanks to our sponsors:\\n\\nThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. \\n\\nGo to \\u2060www.organifi.com/bestofyou\\u2060 today and use code BESTOFYOU for 20% off your order today. \\n\\nVisit hiyahealth.com/BESTOFYOU and get your kids the full-body nourishment they need to grow into healthy adults.\\n\\nRelated Episodes:\\n\\nEpisode 50: 9 Types of Intelligence & 9 Sacred Pathways\\n\\nEpisode 51: 12 Common Thinking Traps\\n\\nEpisode 52: The Enneagram\\n\\nMusic by Andy Luiten\\n\\nSound editing by Kelly Kramarik\\n\\nWhile Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'