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b'Phew! Buckle up. Part 2 of my conversation with Aundi Kolber is out today, and it is absolute \\U0001f525\\U0001f525\\U0001f525! We set aside the script and got real about our own experiences , including. . .\\n\\n1. How people pleasing becomes a survival response\\n\\n2. The shame we feel when we start to change\\n\\n3. Alison\'s unexpected experience of comfort in a crisis\\n\\n4. Jesus and the Nervous System\\n\\n5. Did Jesus ever get "activated"?\\n\\n6. The problem with toxic positivity & spiritual bypassing\\n\\nFind a full transcript and list of resources from this episode here\\n\\nCheck out Aundi Kolber\'s new book, Strong Like Water anywhere books are sold!\\n\\nListen to Part 1 of our conversation: Episode 45\\n\\nMore about the Fawn Response: Episode 14\\n\\nMore about Trauma: Episode 4\\n\\nWant to receive free bonus content? Sign up for my free weekly email \\n\\nThanks to our sponsors: \\xa0\\xa0\\xa0\\n\\nGo to \\u2060www.organifi.com/bestofyou\\u2060 today and use code BESTOFYOU for 20% off your order today. \\xa0\\n\\nOrder Dr. Amen\'s new book, Change Your Brain Every Day today!\\n\\nThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ BESTOFYOU and get on your way to being your best self.\\xa0\\n\\nGet 46% off Boundaries for Your Soul & The Best of You. \\xa0\\n\\nMusic by Andy Luiten \\xa0\\xa0\\xa0\\n\\nSound editing by Kelly Kramarik\\n\\nWhile Dr. Cook is a counselor, the content of this podcast and \\xa0any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content \\xa0and products provided on this podcast are for informational purposes only.\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'