Episode 4: What do I need to know about trauma?
b"Trauma is a bigger player in our lives than you might think.\\n\\nIt's the unacknowledged guest at every gathering of humans.\\xa0\\n\\nAnd if we could learn to understand it better, we'd create a kinder, more compassionate world. \\xa0\\xa0\\n\\n\\n\\nIn today's episode we discuss trauma: \\xa0\\xa0\\xa0\\xa0\\n\\n1. What is trauma? \\xa0\\xa0\\xa0\\xa0\\n\\n2. What are Big T and little T traumas? \\xa0\\xa0\\xa0\\xa0\\n\\n3. How does trauma impact your relationship to yourself, others and God? \\xa0\\xa0\\xa0\\xa0\\n\\n4. The shaming messages that often sneak in as a result of trauma \\xa0\\xa0\\xa0\\xa0\\n\\n5. What does the Bible say about trauma and healing? \\xa0\\xa0\\xa0\\xa0\\n\\n6. How do you begin to heal? \\xa0\\n\\n\\n\\nQuestions to consider:\\xa0\\n\\nWhat if what happened wasn\\u2019t your fault?\\xa0\\n\\nWhat if you didn\\u2019t deserve that treatment?\\xa0\\n\\nWhat if there\\u2019s not something wrong with you?\\xa0\\n\\nWhat if you were created a beautiful soul made in God's image?\\xa0\\n\\nIs there any sliver of you that could believe that?\\xa0\\n\\nWhat if the heart of God is to heal? \\xa0\\n\\n\\n\\nYou can find a list of all the resources mentioned in this episode, including trauma-informed care, at www.dralisoncook.com/what-do-i-need-to-know-about-trauma/\\xa0\\n\\nSign up to receive Dr. Cook\\u2019s weekly email and receive 2 free e-books and a guided prayer reflection.\\xa0\\n\\nMusic by Andy Luiten\\xa0\\n\\nSound editing by Kelly Kramarik\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"