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b"Today on the podcast, I'm talking with my friend and teaching pastor at Crossroads Church in Cincinnati, Alli Patterson, about her new book, How to Stay Standing.\\xa0\\n\\nIn this powerful and practical episode, Alli shares her own story of hitting rock bottom when the scaffolding of her life collapsed, and how she rebuilt the foundation from the ground up. We discuss the following:\\n\\n1. How tiny decisions can lead us toward devastating realities\\n2. What kept Alli from making eye contact for over 6 months\\n3. How shame sneaks in, even when you know you\\u2019ve been forgiven by God\\n4. The power of telling your story in safe places\\n5. 3 practical ways to build a strong foundation\\n6. How to take risks on God\\n\\nThanks to our sponsors: \\xa0\\n\\nOrganifi \\u2014Go to www.organifi.com/bestofyou and use code BESTOFYOU for 20% off your order today! \\xa0\\n\\nHiya Health\\u2014 Visit hiyahealth.com/BESTOFYOU and get your kids the full-body nourishment they need to grow into healthy adults.\\n\\nHave questions you want me to address on our next podcast series? Leave them here.\\n\\nGet 46% off Boundaries for Your Soul & The Best of You here.\\n\\nFind a list of resources and the full transcript for this episode here\\n\\nMusic by Andy Luiten\\xa0\\n\\n\\xa0Sound editing by Kelly Kramarik \\xa0\\n\\nWhile Dr. Cook is a counselor, the content of this podcast and \\xa0any of the products provided by Dr. Cook are not specific counseling \\xa0advice nor are they a substitute for individual counseling. The content \\xa0and products provided on this podcast are for informational purposes \\xa0only.\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"