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b"Do you shove yourself aside?\\xa0\\n\\nDo you think it's selfish to love yourself\\u2014or even wrong? \\xa0\\n\\n\\n\\nLearn practical steps you can take toward improving one of your most important relationships, your relationship with YOU.\\xa0\\n\\nWe'll cover:\\xa0\\n\\n1. My story of shoving myself aside\\xa0\\n\\n2. What does self-love really mean?\\xa0\\n\\n3. Can I love myself and love God?\\xa0\\n\\n4. 2 reasons you don\\u2019t love yourself\\xa0\\n\\n5. 4 messages that teach you *not* to love yourself\\xa0\\n\\n6. An exercise you can do each morning to start loving yourself. \\xa0\\n\\n\\n\\nQuestions for Reflection: \\xa0\\n\\n\\u2014What messages have you heard about loving yourself?\\xa0\\n\\n\\u2014What is one action you can take toward honoring yourself this week?\\xa0\\n\\n\\u2014Try the MEPS exercise mentioned at the end of this episode. What did you notice? Were you surprised by anything? \\xa0\\n\\n\\n\\nKey takeaway: The way you treat yourself will have a direct impact on how you treat others. \\xa0\\n\\n\\n\\nYou can find a list of all the resources mentioned in this episode at www.dralisoncook.com/what-is-self-love-and-should-i-really-love-myself/\\n\\nSign up to receive Dr. Cook\\u2019s weekly email and receive 2 free e-books and a guided prayer reflection at www.dralisoncook.com\\xa0\\n\\nMusic by Andy Luiten \\xa0\\n\\nSound editing by Kelly Kramarik\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"