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b'Today\\u2019s podcast episode is packed. Phew! You wanted to talk CPTSD (or complex trauma) so that\\u2019s where we\\u2019re going, with a side note on trauma & faith communities and some thoughts on what it *really* means to find safety in other people.\\n\\n1. What is CPTSD?\\xa0\\n\\n2. What are the symptoms of CPTSD?\\xa0\\n\\n3. How does it impact healthy self-trust & an experience of safety in other people?\\xa0\\n\\n4. Why I don\\u2019t believe you are a label\\xa0\\n\\n5. My thoughts on trauma and faith communities\\xa0\\n\\n6. 4 key ways to heal from CPTSD\\n\\n\\n\\nThanks to our sponsor Organifi \\u2014Go to www.organifi.com/bestofyou and use code BESTOFYOU for 20% off your order today!\\n\\nPreorder The Best of You\\n\\nRegister for 5 Toxic Behaviors & How to Protect Yourself\\n\\nFind a list of resources and the full transcript for this episode here\\n\\n\\n\\nSign up to receive Dr. Cook\\u2019s weekly email and receive 2 free e-books and a guided prayer reflection at dralisoncook.com\\xa0\\n\\nMusic by Andy Luiten\\xa0\\n\\nSound editing by Kelly Kramarik\\n\\n\\n\\nWhile Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'