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b'We don\'t want to gossip, but most of us do it. What if gossip actually plays a deeper role in our lives and relationships? \\nSo often in life we bump into "grey areas," areas that can stir up dissonance inside of us. We hold certain beliefs or values, yet we find ourselves acting in ways that are contrary to those values.\\nIn this series, we\'re exploring some of these areas that can bring up dissonance inside. Our focus today is gossip. I explore the problems with gossip, as well as some of the surprising research on how it can be constructive. By examining both the positive and negative aspects of gossip, you\'ll feel empowered to name, frame, and brave a healthier understanding of gossip in your life and relationships.\\n\\nWhy gossip is a gray area (3:09)\\n\\nWhat the Bible says about gossip (6:42)\\n\\nWhat psychology research says about gossip (12:46)\\n\\n6 motivations behind gossip (13:43)\\n\\nConstructive vs. destructive forms of gossip (21:40)\\n\\nHow to Name, Frame, and Brave gossip in your own life (29:17)\\n\\n\\nFind a full transcript and list of resources from this episode here.\\nThanks to our sponsors:\\nGo to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today.\\nThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self.\\nGo to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift!\\nGo to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier!\\nWhether you\'re exploring distant lands or enjoying a staycation at home, Cozy Earth has your back. Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU.\\nRelated Episodes:\\nEpisode 102: I Shouldn\\u2019t Feel Conflicted About God\\u2014How to Name, Frame, and Brave Complicated Emotions About Faith & God\\nEpisode 96: Signs of Emotional Immaturity & How to Bring Emotional Health Into Your Relationships\\nEpisode 89: When A Relationship Has to Change\\u2014How to Tolerate Discomfort, Face an Attachment Void, & Resource Yourself\\nMusic by Andy Luiten\\nSound editing by Kelly Kramarik\\nWhile Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'