5 Best Books to Recreate Your Life After Loss
Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books Dr. Eastman recommends to recreate your life after loss. Grief and loss are profound emotional experiences that everyone encounters at some point in life. They can stem from the death of a loved one, the end of a significant relationship, loss of a job, or even changes in life circumstances. Understanding and managing grief is crucial for emotional well-being.\n\nThe books are:\n\nThe Wheel of Life: A Memoir of Living and Dying by Elisabeth K\xfcbler-Ross, MD\n\nUPLIFTING: Inspiring Stories of Loss, Change, and Growth Inspirited by the work of Dr. Elisabeth K\xfcbler-Ross by Dr. Katie Eastman\n\nMan\u2019s Search for Meaning by Victor Frankyl\n\nGood Grief: A Companion for Every Loss by Granger E. Westberg\n\nPercolate: Let Your Best Self Filter Through by Elizabeth Hamilton-Guarino and Dr. Katie Eastman