When Little Things Make Big Changes
b'When Little Things Make Big Changes
Aired Friday, August 19, 2022 at 4:00 PM PST / 7:00 PM EST
In this episode of The Autoimmune Hour, we welcome Alissa Frazier, Health Coach, Therapist, Exercise Consultant, and a Thriver with Multiple Sclerosis. Alissa believes MS doesn\\u2019t have to stop you from having an extraordinary life.
Now, she\\u2019s on a mission to show people with MS that life is not over after diagnosis. After chatting with Alissa, I realized that Alissa\\u2019s experience and tips for thriving with MS can help us regardless of our diagnosis. Just some of what she shares with us is
\\u2022 Her personal MS transformation that went against all odds
\\u2022 Why working with your Emotional Nervous System is a missing link in a recovery
\\u2022 How to improve body function and symptom management through a brain-body connection
\\u2022 Why hope is an essential ingredient to heal and how to change the way of looking at the world, and your diagnosis, and so much more\\u2026
More About Our Guest:
Alissa Frazier is the founder of LissMS, which offers a unique three-pronged approach to healing Multiple Sclerosis, which includes a nutrient-dense whole foods diet, stress reduction, and neuro-centered movement. She went from being labeled as having aggressive MS and \\u201cgiant\\u201d lesions on her brain to having very few symptoms today. Alissa used her diagnosis as a wake-up call and knew there had to be a better way to recover. Now she combines her experience as a patient and a practitioner to create individual holistic protocols that help her clients improve their symptoms, feel better, and create a healthy lifestyle they love.
You can find more about Alissa and her work at https://liss-ms.com/.
This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.
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