Finding Happiness During Unhappy Times
b'Finding Happiness During Unhappy Times
Aired Friday, October 1, 2021, at 4:00 PM PST / 7:00 PM EST
We welcome humor expert and professional standup comedian Alicia Dattner. She will share tips on making meaning during difficult times and on using humor and laughter to create a positive mindset and well-being, plus
\\u2022 Simple ways to exercise your laughter muscle,
\\u2022 How embodied writing can help get to the heart of the matter,
\\u2022 How to press pause on your inner critic,
\\u2022 Ways to cultivate compassion and kindness for yourself,
And so much more\\u2026
More about Alicia Dattner:
Alicia learned early to find the humor in the dysfunction she saw all about her. She has turned that understanding into a fantastic career that has seen her perform with Maria Bamford, Ali Wong, Moshe Kasher, Arj Barker, Kate Willett, Ann Randolph, and many more luminaries. Alicia has been mentored by talented comedians over the years, including W. Kamau Bell (HBO, FX), Eugene Mirman (Flight of the Conchords), and Bill Santiago (Huffington Post, CNN, Comedy Central). And, she\\u2019s been knocking the tube socks off audiences at clubs like The Improv and Gotham Comedy Club, playing in San Francisco, New York, London, Hollywood, Honolulu, Bali, and Bombay.
Learn more at https://aliciadattner.com/ and https://soloshowdown.com/.
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