Dr. Jenny Tufenkian - Health Hacks for Cold and Flu Season
b'Dr. Jenny Tufenkian \\u2013 Health Hacks for Cold and Flu Season
Aired Friday, November 29, 2019 at 4:00 PM PST / 7:00 PM EST
It\\u2019s all around us, runny noses, coughing, sneezing, oh my\\u2026! It makes you want to run and hide this time of year\\u2026 No need, as our guest, Dr. Jenny Tufenkian, ND, shares with us great tips and tricks for staying healthy during this time of year, even with an autoimmune. Having cured herself of CFS, Dr. Jenny has been practicing and teaching functional medicine for over two decades. In this episode, she shows us the steps we can take to protect ourselves, family, and friends from the dreaded \\u2018crud\\u2019 including:
\\u2022 What to do immediately upon feeling, \\u201cI might be coming down with something\\u2026\\u201d
\\u2022 How to reduce the \\u2018spread of germs\\u2019 if a family member brings \\u2018it\\u2019 home
\\u2022 Things we can do to strengthen our immune system
Plus so much more\\u2026
Our guest, Dr. Jenny Tufenkian, works primarily with complex medical issues and chronically ill patients. She digs deep into the available research to leave no stone unturned when helping patients\\u2026 as she says she was \\u2018a hard case\\u2019 herself. Using what she has learning healing herself and others, she now has distilled everything into her signature\\u2019 Core Vitality Program.\\u2019 Learn more at: https://www.drjennytufenkian.com/
And listen to this timely and essential chat Friday, November 29th at 7PM ET and later in podcast and video.
The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.'