In this episode, John and Dr. MC McDonald talk about why people "bond through trauma." They also talk about trauma bonds, what they are, how to heal from them, and debunk a lot of myths and false information that's being spread about them on social media.\xa0\nRoughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. \xa0\xa0\nMeet him at -> https://www.theangrytherapist.com\xa0\nJoin his private communities -> https://theangrytherapist.circle.so/home\xa0\nGet his daily texts here -> https://www.theangrytherapist.com/text\n\n \nLearn more about your ad choices. Visit podcastchoices.com/adchoices