how to stop letting overthinking ruin your vibe
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Kicking off the first episode of 2022 with some realness from a recent hiccup to kick off the year.\\xa0 I believe things come up for me so that I can work through them and share the learnings with you babes.\\xa0\\xa0
So in true Rach fashion, bringing you some juicy updates from my life lately (including deets on my dating life which I know you all love to hear LOL), and some straight facts if you are struggle with overthinking.
- updates on my Freedom Life
- the intentional micro changes I\'m making to align & embody my next level desires
- how I\'m currently playing with new levels of surrender & detachment\\xa0
- lessons in overthinking & what it taught me\\xa0
- what to do when you\'re starting to spiral (I\'ve got some sassy tips for you to snap TF out of it)
- do not bypass your emotions & why
- staying consistent with your goal achievement in 2022
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