Are you scared to make a phone call? Make a doctor's appointment? Don't worry if you are, we were there too. In this episode, we give advice on how to do basic adult things like writing an email, making a phone call, and networking. We also talk about what transitioning into adulthood is like and the anxiety of growing up. Hope you enjoy!\n\n\n\nSocials: @teenagertherapy\n\nWebsite: teenagertherapy.com\xa0\n\nteenagertherapypodcast.com\n\n\n\nSend Us Something: P.O. Box 8396 Anaheim, CA 92812\n\n\n\nNational Suicide Hotline: 1-800-784-2433\n\nDepression Hotline: 1-630-482-9696\n\nNational Association of Anorexia Nervosa & Associated Disorders:\n\n1-847-831-3438\n\nNational Domestic Violence Hotline: 1-800-799-SAFE\n\nCrisis Text Line (U.S.A.): Text CONNECT to 741741\n\nThe National Sexual Assault Hotline (1.800.656.HOPE)\n\n1-800-DONT-CUT (366-8288)