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Do you think you self-sabotage? Are you able to accept love? Does your past trauma make it hard for you to open up again? In this episode, we talk about the difference between self-sabotaging and protecting yourself, intentionality in dating, and having the courage to open up while Thomas begins his dating adventures in NYC. Enjoy!

News! Kayla and Gael started a podcast company, it\'s called Astro Studios. Their first show just came out and it\'s called Friendgroup. You can listen to it here.

You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz