Why you should talk about your anxiety at work | Adam Whybrew

Published: June 14, 2024, 3:52 p.m.

We can\u2019t get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work \u2014 and why being vulnerable creates a safe space for everyone.