Why having fun is the secret to a healthier life | Catherine Price

Published: Jan. 10, 2023, 9:04 p.m.

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Have you had your daily dose of fun? It\'s not just enjoyable, it\'s also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life. After the talk, Shoshana dives into what happens to your body when you play.

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