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This week we got an email with three good questions in it. We decided to answer them and ask them of you as well. We share our answers and see how you are doing.
\\n\\n
Check-in Questions:
\\n1. Are you and your family safe and healthy?
\\n2. What is one thing you\\u2019ve learned this week?
\\n3. What is one thing you are doing differently as a result of your altered work schedule or working environment?
\\nSee the email here.
\\nFive strategies for calming a worried mind:
\\n1. Be the Observer
\\n2. Cognitive Distancing
\\n3. Take Action
\\n4. Delay Worrying
\\n5. Hic et Nunc
\\nThen we ask you for a one week challenge\\u2026
\\nAre you on the Tech After Five mailing list? http://eepurl.com/KLhj
\\nLooking to connect with Carol Hamilton? Look for her on LinkedIn. (https://www.linkedin.com/in/carolhamiltonlive/)
\\nScott Pfeiffer helps entrepreneurs succeed and partnerships thrive @ Mind Your Own Business.
\\nPhil Yanov is the Founder and Lead Community Organizer of Tech After Five.
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/techafterfive/message'