Having an optimistic mindset has been shown to increase longevity, motivation, and perseverance among many other positive things. With so much scientific evidence about the importance of optimism we should be teaching our students about how to be more optimistic. In this episode I discuss three ways that we can teach our students about optimism as discussed by Justin Su'a in his book Pep Talk for Parents. Mr. Su'a is the mental conditioning coach for the Tampa Bay Rays and is extremely knowledgeable in mental performance. If you want to learn more about how to increase optimism for our scholars check this episode out.
Justin Su'a
Podcast: Increase Your Impact
Twitter: @Justinsua
Instagram: @justinsua
Book: Pep Talk for Parents