Teachers in Transition - Episode 155 - Interview with Yoga Therapist, Lisa Haskins
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This week, Kitty interviews Virginia teacher and yoga therapist Lisa Haskins. Lisa has been a teacher in the Alexandria City schools for over 20 years and a yoga practitioner for over 30 years.\\xa0
Lisa has training as an Advanced Teacher of therapeutic yoga through the Kripalu School of Integrative Yoga. She has also studied Mindfulness-Based Stress Reduction at the Center of Mindfulness.
She is a certified Positive Psychology trainer who has completed foundational training in Trauma Center- Trauma Sensitive Yoga (TCTSY).
Lisa has guided and facilitated workshops on therapeutic yoga for stress and anxiety regulation and management, boundaries and compassionate assertiveness in communication, and intention setting for lifestyle balance and self-care.
Listen to the conversation between Kitty and Lisa on the cross-connection between the work they both do in stress management for teachers.
For more information about Lisa, check out her website at https://lisajhaskinsyoga.com or email her directly at\\xa0lisa@lisajhaskinsyoga.com.
To contact Kitty, you can reach her at kittyboitnott@gmail.com. If you would like to make an appointment for a complimentary Discovery Session to talk about a career transition out of the classroom and into another career, go to her calendar at https://teachersintransition.com/calendar.