Teachers in Transition - Episode 151 - Stress and Your Self-Esteem
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This week, Kitty talks about the connection between stress and self-esteem. She used a book that she had from back when she was studying to become a stress management coach. In this episode, Chapter 3 offers thoughts about stress and self-esteem. If you are interested in learning more, you might check the book Kitty references in this episode:\\xa0 \\xa0The Everything Stress Management Book:\\xa0 Practical Ways to Relax, Be Healthy, and Maintain Your Sanity by Eve Adamson.
If you would like to talk with Kitty about your specific situation, make an appointment for a complimentary Discovery Session at https://teachersintransition.com/calendar.