Teachers in Transition - Episode 143 - How to De-stress During the Holidays
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The holidays are a "happy" time of year, but they can also be stressful. Many people are missing loved ones who have passed away, and while it is always bittersweet, those "firsts" can be especially hard, especially the first Christmas. I know because I lost my brother this year, and this will be the first Christmas without him.
Thankfully, there are things you can do for yourself to help you de-stress and manage your stress more proactively and effectively--not just during the holidays but throughout the year. For a cheat sheet on how to de-stress during the holidays, click here:\\xa0 https://kittyboitnott.lpages.co/cheat-sheet-on-how-to-de-stress-during-the-holidays/
And if one of the ways you are thinking that you might de-stress during the holidays includes changing jobs in 2022, let's talk. Set up a complimentary Discovery Session at https://teachersintransition.com.