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This is the time of year that many teachers are feeling more stressed than ever. There is so much to do and so little time in which to get it all done!

For some, it may be time to ask for help. But in this episode, Kitty shares her perspective about how and whom you should ask for help if you decide you need it.

If you are feeling overstressed and overwhelmed, you may need to talk it out. Find someone you can talk to. Take advantage of your Employee Assistance Program. Find a therapist you trust if you feel that's the kind of help you need.

And if you want this to be your last year of teaching, you need to start your job search NOW. Kitty can help with that. Make an appointment to talk at https://teachersintransition.com/calendar. Kitty offers a complimentary Discovery Session.

Or contact Kitty directly by email at kittyboitnott@gmail.com.