Scientifically Proven Ways To Improve Your Performance with YouTuber Dylan Johnson

Published: Feb. 28, 2021, 3:17 p.m.

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Dylan Johnson is a professional cyclist who has a popular YouTube channel where he digs into the science behind training methods, supplements, and many other popular beliefs in endurance sports.\\xa0 We talk about what he's found to really work, and what's not worth the time (eg: stretching, does it work or is it a waste?)

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