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NEWS YOU CAN USE
\nVA extends access for toxic exposure

INTERVIEW
\nDr. Laurie Marbas is an Air Force veteran and a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She offers a science-based approach to living healthier and longer, which she calls a "wellness journey."

SCUTTLEBUTT
\nHigh on crack with a rocket launcher...what could go wrong?
\n2024 is "Year of the Warrior" in Texas
\nDeep dive into Reddit with Navy Seals (not SEALS)

Special Guest: Dr. Laurie Marbas.

Links:

• Watch video of this episode on YouTube
• VA secretary: Department taking several steps to deter claim sharks\xa0 | The American Legion
• (2) The American Legion's 2024 Commander's Call - YouTube
• The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare
• Home | Dr. Marbas
• Amazon.com : the china study
• Home - American College of Lifestyle Medicine
• TIL the "6" in SEAL Team 6 was added to throw off the Russians during the Cold War. They wanted Russian intelligence to think five more teams of equal caliber were deployed. : r/todayilearned
• Marine Mammal Program - NIWC Pacific
• (2) The Day of the Dolphin (1973) Original Trailer [FHD] - YouTube
• Rocket launcher seized inside car at Red Roof Inn in Sutton
• Post 21 declares 2024 to be the Year of the Warrior! | Legiontown U.S.A.