Health & Wellness - Interview with Patrick Amegashie

Published: Nov. 21, 2022, 2 p.m.

Wellness......Is it a state of mind or is it your physical ability? William and Tevis interview Patrick Amegashie, a personal trainer and body building competitor who has a unique journey. Patrick gives his insight on how fitness literally helped saved his life and how helping clients achieve their fitness goals has become a fulfilling part of his life. He also offers tips on how to begin your fitness routine.