Interview with Amy Jethmal regarding Wellness for Social Dancers
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In this episode we interview Amy Jethmal regarding Wellness for Dancers.
The video version of this episode here:\\xa0 https://youtu.be/nPVkrZrIZHQ
You can find Amy Online\\xa0 here:
Sunshine 26 on Facebook: https://www.facebook.com/energylovehealth/
Amy on Instagram:\\xa0 https://www.instagram.com/ajazzyjet/
Amy's friend Talia Castro-Pozo that she mentioned can be found here:\\xa0 http://taliacastro-pozo.com/
Apps Amy recommended:
- Mindful Movement Centre:\\xa0 https://apps.apple.com/us/app/mindful-movement-centre/id1206983879
- Headspace:\\xa0 https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
- Calm:\\xa0 https://apps.apple.com/us/app/calm/id571800810
- Find What Feels Good (Yoga by Adriene):\\xa0 https://apps.apple.com/us/app/find-what-feels-good/id1050813703
You can find us at: https://www.Talk.dance
Also check out the Find.dance app at:\\xa0 https://www.Find.dance