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This is the Highlights of the conversation of Dr. Tim Errington, Founder & CEO, Total Health Chiropractic & Total Health Corporate Wellness Solutions with Sunayana Nair, Editor CXO Life.  Dr. Tim offers one of the most reputed services in Chiropractic in Singapore and has also authored a book – Posture Matters. An erstwhile civil engineer, Dr. Tim began a new phase of his life at 40 years when we went back to school to learn Chiropractic, a science which found him not only at an unusual time but also at a rather unusual place – his old office in England. What began then was a journey which transformed not only his beliefs, mindset but also his entire life where he went from being a rather reckless toughie who used to play rugby and was constantly subjecting his body to blows and falls to adopting a restorative, preserving, healing mindset, amazed at the power and ammunition the body has to heal itself.  Apart from delving into his formative years & education, earlier years as a civil engineer and his transition to Chiropractic, Tim Errington also delves on his keen interest in Yoga & meditation and how that has helped him in his practice and his passions - Scuba diving, Swimming and Skiing.