b"Self care is one of the most over used cliche terms we have in modern motherhood culture, and I'm here to tell you that #selfcaresunday has got to go!\\xa0Self care in general can stay.... but only after you listen to this episode. I am breaking down how to make self care a regular part of your life, what routines I have to make self care happen, and I share some really cool recipes for my favorite DIY recipes.\\xa0You will never look at self care the same again. What do you say? Let's get started!!\\xa0\\n\\xa0\\nxoxo,\\xa0\\nChelsi Jo"