109 - Q&A Session

Published: Jan. 18, 2019, 10 a.m.

In this Q&A Friday Session, I answer three questions from some of the listeners.\n\nHow to create and enjoy some self-time without the feeling of guilt that can often accompany it.\xa0 How to manage the overwhelm of an entrepreneurs todo list and strategies to promote restful and re-energising\xa0sleep.