Transitions

Published: July 12, 2022, 7 a.m.

On this week\u2019s episode of the Style Masterclass Podcast, we\u2019re talking about transitions. I\u2019ve been working on this with so many of my clients I figured it was time we have a chat on the podcast and bring the goodness to you!

You\u2019ll learn:

  1. What I mean when I say transitions
  2. How to start meaningful transitions after a change
  3. Why it\u2019s so important to pause for your brain

Take some time this week to notice how you\u2019re treating your transitions. Notice the difference when you take time to pause, change clothes, or find another way to signal to your brain you\u2019re making a transition.